[UYX]⇒ PDF Free How to Stubbornly Refuse to Make Yourself Miserable About Anything Yes Anything Albert Ellis 9780818404566 Books

How to Stubbornly Refuse to Make Yourself Miserable About Anything Yes Anything Albert Ellis 9780818404566 Books

Download As PDF : How to Stubbornly Refuse to Make Yourself Miserable About Anything Yes Anything Albert Ellis 9780818404566 Books

How to Stubbornly Refuse to Make Yourself Miserable About Anything Yes Anything Albert Ellis 9780818404566 Books

CBT, probably the greatest psychological invention (because prozac and it's bretheren have been proven to not work for the VAST majority of people they are prescribed for. I am a primary care doctor and researcher). This book is the single most direct, applicable, straightforward psychology self help books powered by an underlying technique that is widely proven in experiments to work. Get it, read it, live it.


Tags : How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything [Albert Ellis] on Amazon.com. *FREE* shipping on qualifying offers. Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness,Albert Ellis,How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything,Lyle Stuart,0818404566,Personal Growth - General,Psychotherapy.,Rational emotive behavior therapy.,GENERAL,General Adult,Non-Fiction,Popular works,Psychology,Psychotherapy,Rational emotive behavior therapy,Rational-emotive psychotherapy,SELF-HELP Personal Growth General,SPIRITUAL HEALING,Self Help,Self-Help,Self-Help Personal Growth Self-Esteem,Self-help & personal development,Rational emotive behavior ther

How to Stubbornly Refuse to Make Yourself Miserable About Anything Yes Anything Albert Ellis 9780818404566 Books Reviews

I am taking a Psychology course now and am aware of the different therapies available. Ellis' REBT resonates most with me as I have had an upbringing which was turbulent and the years of practising something akin to REBT has taken me out of the mire. It works!

Therefore it gives me the greatest pleasure reading Ellis' book. He writes in a way as if he is just beside me, being my advisor and mentor, supporting, inspiring, encouraging, motivating...

It is wonderful to have found his book! Try it!
This book is fantastic, exactly what I was looking for. I knew it was out there but unfortunately it took me awhile - and many unhappy days - to find it. Within the first few chapters I started feeling better about myself simply through the idea that I do not need anyone else's approval and simply accepting that there are going to be people out there who will not like me no matter what I do - but that's THEIR problem, not mine. With this mindset, I have been able to look at my relationships with people in a new light. I still try to be friendly and polite to others but if they do not reciprocate, it is no longer a problem. I haven't finished reading this book yet but I know I will never buy another self-help book again.
I picked this upon someone’s recommendation but wasn’t at all impressed. His tone was entirely too condescending for me.
Old school but still relevant with so many new aged principles still similar to this today
I bought this to listen to in the car while traveling for work. What I learned was that I am in charge of my own happiness. Life can happen, but I determine how it affects my mood, my life. Powerful!
I think this is the first time I write a real review on a book here. Not because this is the most interesting one I've ever read... But it is among the greatest. There are great insights in it.
It strikes a chord. It helps you change your way of seeing things. Mountains become molehills with this great book.

I feel a must to write this review so that someone is encouraged to read the book and change their lives with the powerful insights in it.
I have ordered its physical copy to be able to write notes in it in a second reading.

I am very grateful for such a wonderful book. I am also grateful to for all I've learnt through the books I've bought there.

Keep it up! A book can change a life, insights in it can change the world.
My father was a Berkeley-trained psychologist. Reading this book it sounded just like him! He has passed away now. Sad, and I miss him, but I can live with it and still have a happy life especially as he has taught me so much.
This type of REMT (rational emotive therapy) is all over this book. You, too can stop ‘awfulizing’, ‘musterbating’ and spending time making yourself miserable!
Funny note My little brother is now a Harvard-trained psychologist and HE sounds just like this book, too. Sound advice for reasonable living.
CBT, probably the greatest psychological invention (because prozac and it's bretheren have been proven to not work for the VAST majority of people they are prescribed for. I am a primary care doctor and researcher). This book is the single most direct, applicable, straightforward psychology self help books powered by an underlying technique that is widely proven in experiments to work. Get it, read it, live it.